Creating safe spaces for healing.
"It is truly an honor to be a part of someone’s journey as they harness new strength to accomplish their goals."
LICENSED THERAPIST + SAFE-SPACE CREATOR
THE FORMAL: Crystal is a Licensed Clinical Mental Health Counselor and owner of Compass Life Skills & Counseling, a trauma-focused practice in North Carolina. Her therapy experience spans over a decade, from serving youth in juvenile detention centers, to providing corporate emotional training, and hosting life-changing retreats for adults. Crystal is a proud wife of husband, Donald, and a loving mom to two little ones, Andrew & Alaina.
THE INFORMAL: Crystal's passion for therapy and emotional wellness is personal. She has experienced some gut-wrenching experiences that required extensive healing. During her healing, it was difficult for her to find safe spaces to be vulnerable and overcome the hand that was dealt to her. This is why she is so passionate about providing necessary spaces for everyday people like you, to heal and grow.
A Safe Space is a place or environment in which a person can feel confident that they will not be criticized, rejected or abandoned. In this space, a person is comfortable exploring the brightest and darkest parts of their life. Safe Spaces are important because it allows a person to search their authentic selves, identifying their true needs and desires.