Resources to strengthen you
in your emotional journey.
Emotions Cheat Sheets 1&2
Sometimes we don't have the words to express how we truly feel, and this can be frustrating when interacting with others.
Get the emotion cheat sheets that Crystal pulls directly from her emotional healing retreats. Download both sheets here.
How to Talk to Kids About Absent Fathers
Learn how to have the difficult conversations, and answer the curious questions about absent fathers with your little ones.